May 16, 2013 Posted by Olympian Garrett Weber-GaleProtein is known for its muscle building power. Proteins also take longer to digest and contain less calories per gram than fats. They can help us feel fuller longer, and are readily available in a variety of foods. So, do you need to eat a huge steak every day to meet your needs? Should you mix up protein shakes every morning? The average person needs about 0.8g/kg of protein daily [...]
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Garrett Weber-Gale is making dinner. He and his girlfriend crisscross the galley kitchen with quick, graceful steps as they chop and grate, like dancers with razor-sharp cooking implements
If you've heard of Garrett Weber-Gale, it's probably not because of anything food- or cooking-related. Odds are, you were introduced to him sitting on the edge of your seat watching
On Saturday night, chefs Daniel Boulud, Tom Colicchio, Daniel Humm, David Bouley and Florian Bellanger gathered in Bouley’s test kitchen in Tribeca to prepare a meal for 50 guests.
NOMA, Olympics, Sports, sports bars, swimming) Olympic swimmer Garrett Weber-Gale (that's him ... It’s not exactly what you expect to hear from a two-time Olympic gold medalist a few days before he’s due to compete for a spot on the USA’s swim team for the 2012 Olympics.
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